Hey Guys!

How are y’all doing today? I hope all my fellow South Africans had an awesome Heritage Day and enjoyed the public holiday.

Today I’ll be doing a weigh-in with you as I haven’t done one in a while. To be honest, I have strayed a few times and I was a bit scared to get on the scale.

giphy3

Even though my diet wasn’t followed to the tee, people have still noticed a difference. There isn’t one day that someone hasn’t stopped me to ask what I’ve been doing and also to tell me that I’m looking good. Today someone even told me that they have never seen me walk so fast lol! So even if the scale didn’t show any difference I would not have been too disappointed because I can see and feel the difference.

Last weigh-in I did I came in at 156.4kgs. I now weigh 155.4kg. Another 1kg down. I have lost a total of 11.4kgs. Whoop whoop!!!

I am happy and I feel fantastic!

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What I’ve been doing is setting myself small, reachable goals as not to get too despondent. I am now aiming for 12kgs.

Are you guys following my journey? Should I do more weight-loss related posts? Let me know in the comments and as usual don’t forget to like and follow my blog 🙂

Till Next Time

Hugs and Kisses

Nadez

 

 

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4 thoughts on “Weight-Loss Update

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